The Ultimate Brunch Bowl

In my world eggs are a perfect meal just about any time of the day! Breakfast, lunch and dinner – but my favourite meal is Brunch.

My boyfriend teases me – he calls me a hobbit. He says that I enjoy meals are frequently as the hobbits do. I will say I do eat frequently. The hobbits are known to enjoy – breakfast, second breakfast, elevenses, luncheon, afternoon tea, dinner and supper.

Now I do not eat as many meals as that – but if I was a hobbit this would be my choice of meal for Elevenses 😉

  1. 1 small white potato – diced, and rinsed in cold water
  2. 2 tbsp flour
  3. 1 tbsp cajun seasoning
  4. 1/2 red onion diced
  5. 2 tbsp TVP
  6. 2 garlic cloves minced
  7. 1/2 cup water
  8. 1/2 cup shredded coleslaw
  9. 1 tbsp olive oil
  10. 1 or 2 poached eggs (or eggs your way but lets be honest soft poached eggs are clearly the best).
  1. Make sure you rinse the potatoes in cold water – this removed the starch and helps make them crispier.
  2. Once rinsed dry potatoes well, toss in flour and 1/2 TBSP cajun seasoning.
  3. In a frying pan heat 1/2 the oil, and add potatoes. Saute for 5 to 10 minutes, until golden. Transfer to baking dish and bake in the oven until fork tender (about 15 minutes at 350 C)
  4. While the potatoes bake, add the remaining oil, onions and garlic to the pan. Saute until fragrant (about 3 minutes).
  5. Add TVP and cajun seasoning – saute for 1 minute. Add in water to re-hydrate the TVP. Saute for 3 or 4 minutes to finish.
  6. Cook the eggs to your preference!

In a bowl add potatoes, top with TVP mixture, coleslaw and fresh eggs.


Taste Ratings

Chuck’s Taste Rating: 

Jess’s Taste Rating: 

I would give it higher, but I think for higher it needs Guac and I did not have any!

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