• Recipes

    Vegan, High Protein Alfredo Sauce!

    People are always asking me how do you get protein while living a plant based life? How are you living a high protein life with out consuming animal based products. The truth is we can get all the protein we…

  • Recipes

    20 Minute Quick and Healthy Fried Tofu

    𝐋𝐞𝐭’𝐎 𝐓𝐚ðĨðĪ 𝐓ðĻ𝐟ðŪ! âĢâĢI used to struggle with Tofu on a purely texture level. There was never crunch, the tofu was soft and to be honest before I started trying to cook tofu I only ever had 1 tofu dish…