• Recipes

    Garlic Beet Hummus

    Beet Hummus and Veggies! Is there anything more refreshing? Crunchy Veggies, Smooth delicious hummus, and of course BEETS! Beets are amazing! So bright, fresh and delicious. Not only do they taste amazing, they are so good for you. Did you…

  • Healthy Living Blog

    Treat Food, Not Cheat Food

    We’ve all heard it people say “It’s my cheat day”. What does this even mean? The word ‘cheat’ itself is really negative. What do people cheat on? Cheating on a test? Cheating on your taxes? Cheating on a spouse? Cheating…