• Healthy Living Blog

    Saying Good Bye to MS

    Today I get to say goodbye to MS. I get to say goodbye for two reasons. The first is that I have completed the most effective treatment I could do to fight MS- Stem Cell. The Stem Cell treatment was filled with…

  • Healthy Living Blog

    Menopause at 27

    Menopause at 27 I am 27 years old and experiencing menopause. Those hot flashes everyone dreads? Yeah I have them. The heartburn? It kills. I have the hormone levels of someone twice my age. Now I knew about the possibility…

  • Recipes

    Easy Butternut Squash Soup

    I love butternut Squash soup For me soup is amazing, because it leaves me feeling light and healthy 🙂 I also love soup because in Calgary this week we had a number of days that were -19! It was freezing,…

  • Recipes

    Guest Blog – Jessie Ace

    My world changed at 22 years old. Not because it was my last day of university and the prospect of my career finally starting was super exciting (although it was) No, it was because that morning I’d woken up with…