• Healthy Living Blog

    Couch to 5k

    I Grew up a Runners Daughter My dad is an ironman. 35 years later he still holds records at his high school. He is the toughest man I know and hands down the best runner. When I run with my…

  • Recipes

    Protein Mug Cake

    I Love Cake But let’s be honest who doesn’t love cake?!?! Chocolate cake. Vanilla Cake. Marble Cake. Shortcake. Red Velvet. I love cupcakes and cake pops. I love all cake. Unfortunately no matter how hard I tried having a couple…

  • Recipes

    Guest Blog – Jessie Ace

    My world changed at 22 years old. Not because it was my last day of university and the prospect of my career finally starting was super exciting (although it was) No, it was because that morning I’d woken up with…

  • Healthy Living Blog

    I Don’t Feel Pretty

    It feels weird to openly say that I want to feel pretty, that I miss feeling pretty, that the way I look is often on my mind. It feels weird to say this, but since chemo ‘pretty’ is what’s been…

  • Healthy Living Blog

    Running on Chemo

    I started running after I was diagnosed with MS. It was a way to take my body back. It allowed me to identify as an athlete chasing runners high rather than someone whose body was failing her. That’s why I’ve…