• Recipes

    30 Minute Vegan Sloppy Joe’s

    Throwback to my Youth I remember growing up and going to PLASP (which looking back I have not idea what it stood for). It was an after school program and they often fed us meals. I remember being in day…

  • Recipes

    Guest Blog – Jessie Ace

    My world changed at 22 years old. Not because it was my last day of university and the prospect of my career finally starting was super exciting (although it was) No, it was because that morning I’d woken up with…

  • Healthy Living Blog

    Be Your Own Advocate

    The doctors are the medical professionals. They know best. Take notes, have them make a plan and then follow it perfectly. Don’t understand? Still follow the plan. Doesn’t feel quite right? Still follow the plan. Early in my MS journey…

  • Healthy Living Blog

    I Don’t Feel Pretty

    It feels weird to openly say that I want to feel pretty, that I miss feeling pretty, that the way I look is often on my mind. It feels weird to say this, but since chemo ‘pretty’ is what’s been…

  • Healthy Living Blog

    The Love of a Mom and Dad

    By Rachel Faulds The Beginning Stephanie and Allan Faulds took their daughter to the Sick Kids Hospital in Toronto in 2007. It was there that their oldest daughter Jessica was diagnosed with Multiple Sclerosis at the age of 15. Since…

  • Healthy Living Blog

    Chemo F***ing Sucks

    I don’t mean to state the obvious, but chemo fucking sucks. Right now in my treatment I’ve completed all rounds of chemo and even have completed the stem cell infusion – 800 million stems cells were put back. This means…