I Hate “Resolutions”
I Hate Resolutions but I Love Habit Changing New year, new decade- did you make any resolutions for 2020? Are you one of the many people that told yourself “2020 …
Easy Butternut Squash Soup
I love butternut Squash soup For me soup is amazing, because it leaves me feeling light and healthy 🙂 I also love soup because in Calgary this week we had …
Guest Blog – Jessie Ace
My world changed at 22 years old. Not because it was my last day of university and the prospect of my career finally starting was super exciting (although it was) …
Be Your Own Advocate
The doctors are the medical professionals. They know best. Take notes, have them make a plan and then follow it perfectly. Don’t understand? Still follow the plan. Doesn’t feel quite …
The Love of a Mom and Dad
By Rachel Faulds The Beginning Stephanie and Allan Faulds took their daughter to the Sick Kids Hospital in Toronto in 2007. It was there that their oldest daughter Jessica was …
MS: My Fight For Mental Health
Thank you the MS Society of Canada for inviting me to be such a big part of the #mentalhealth day! Multiple sclerosis can be an isolating disease – you can …