Saying Good Bye to MS
Today I get to say goodbye to MS. I get to say goodbye for two reasons. The first is that I have completed the most effective treatment I could do to fight MS- Stem Cell. The Stem Cell treatment was filled with…
I Hate “Resolutions”
I Hate Resolutions but I Love Habit Changing New year, new decade- did you make any resolutions for 2020? Are you one of the many people that told yourself “2020 is my year- I’m going to make a change and…
30 Minute Vegan Sloppy Joe’s
Throwback to my Youth I remember growing up and going to PLASP (which looking back I have not idea what it stood for). It was an after school program and they often fed us meals. I remember being in day…
Easy Butternut Squash Soup
I love butternut Squash soup For me soup is amazing, because it leaves me feeling light and healthy 🙂 I also love soup because in Calgary this week we had a number of days that were -19! It was freezing,…
Beef Ramen Soup
I had ramen for the first time ever a few weeks ago, and fell in love 🙂 It was a lovely light soup, healthy and tasted great. My boyfriend, Chuck agreed. Chuck loves to have me attempt to make the…
Be Your Own Advocate
The doctors are the medical professionals. They know best. Take notes, have them make a plan and then follow it perfectly. Don’t understand? Still follow the plan. Doesn’t feel quite right? Still follow the plan. Early in my MS journey…