• Recipes

    Dark Chocolate Sea Salt Protein Bars

    Chocolate! Protein! Delicious! What more could you want? Recently my fantastic, sweet boyfriend surprised me with a granola bar mold! So naturally I couldn’t wait to try it. I figured the best thing for me to make was my own…

  • Recipes

    Protein Overnight Oats

    When I was growing up Oatmeal was a staple. Kept you full for a long time, was inexpensive and you could load it with brown sugar! Now that I am a grown up I still love oatmeal, but I will…

  • Recipes

    High Protein Baked Oats

    Have you ever had baked oatmeal?⁠I have a love of dessert, high protein foods and oats so this month I played around with some recipes and made this epic baked oat dish! Enough breakfast for 1 week!⁠⁠Now you can use…

  • Recipes

    Protein Cake with Icing

    We all know I love Cake. I have mentioned it I don’t know how many times over the last few weeks. We Also know that I am very big on developing plans that work for our own goals and definition…