• Recipes

    High Protein Baked Oats

    Have you ever had baked oatmeal?⁠I have a love of dessert, high protein foods and oats so this month I played around with some recipes and made this epic baked oat dish! Enough breakfast for 1 week!⁠⁠Now you can use…

  • Recipes

    Protein Cake with Icing

    We all know I love Cake. I have mentioned it I don’t know how many times over the last few weeks. We Also know that I am very big on developing plans that work for our own goals and definition…