• Recipes

    Pink Love Pancakes

    So I love vegetables – beets, broccoli, cauliflower – you name it I love it! But let’s be honest a lot of people don’t so to increase their veggies intake you gotta get creative and hide veggies in food favourites.…

  • Recipes

    Protein Cake with Icing

    We all know I love Cake. I have mentioned it I don’t know how many times over the last few weeks. We Also know that I am very big on developing plans that work for our own goals and definition…

  • Recipes

    Protein Mug Cake

    I Love Cake But let’s be honest who doesn’t love cake?!?! Chocolate cake. Vanilla Cake. Marble Cake. Shortcake. Red Velvet. I love cupcakes and cake pops. I love all cake. Unfortunately no matter how hard I tried having a couple…