20 Minute Quick and Easy Layered Vegan Nachos
Sometimes you just want to sweep the fridge and get rid of all your extra food! Well look no further with my SWEEP THE FRIDGE NACHOS. These nachos are: Vegan ✔Delicious ✔Quick ✔A crowd pleaser ✔Easy ✔ What more could…
Isolation: Coping During COVID19
Isolation: Coping During COVID19 With all the uncertainty surrounding COVID-19 the one thing I am certain of is that it is a crazy time for everyone. Our world has been changed very quickly and we are now trying to define what our…
Goji Berry Isolation Brownies
Currently we are all stuck at home and I don’t know about you but I am constantly looking for new recipes to try and things to eat! So I decided to look up some baking recipes this week – I…
Couch to 5k
I Grew up a Runners Daughter My dad is an ironman. 35 years later he still holds records at his high school. He is the toughest man I know and hands down the best runner. When I run with my…
Defining What Healthy Means to You
Breaking Down Barriers and Defining my Own Idea of Healthy Recently someone told me that she didn’t think she was healthy due to her MS. It really got me thinking. She viewed her faulty immune system as the robber of her…
Spaghetti Squash Burrito Bowl
This is a meal that combines so so many of my favourite foods – Avocados, Spaghetti Squash, peppers, cabbage – the list goes on and on! This is a favourite recipe of mine from Cookie and Kate. I love, love,…
