• Recipes

    Goji Berry Isolation Brownies

    Currently we are all stuck at home and I don’t know about you but I am constantly looking for new recipes to try and things to eat! So I decided to look up some baking recipes this week – I…

  • Healthy Living Blog

    Couch to 5k

    I Grew up a Runners Daughter My dad is an ironman. 35 years later he still holds records at his high school. He is the toughest man I know and hands down the best runner. When I run with my…

  • Recipes

    Spaghetti Squash Burrito Bowl

    This is a meal that combines so so many of my favourite foods – Avocados, Spaghetti Squash, peppers, cabbage – the list goes on and on!⁣ This is a favourite recipe of mine from Cookie and Kate. I love, love,…

  • Recipes

    Protein Blueberry Muffins

    As a vegetarian with high protein needs I am always looking for snacks that will make this easier! I want to show you my favourite blueberry, high protein, healthy muffins! These muffins pack and punch and have 10 grams of…