Protein Mug Cake

I Love Cake But let’s be honest who doesn’t love cake?!?! Chocolate cake. Vanilla Cake. Marble Cake. Shortcake. Red Velvet. I love cupcakes and cake pops. I love all cake. …

Menopause at 27

Menopause at 27 I am 27 years old and experiencing menopause. Those hot flashes everyone dreads? Yeah I have them. The heartburn? It kills. I have the hormone levels of …

Guest Blog – Jessie Ace

My world changed at 22 years old. Not because it was my last day of university and the prospect of my career finally starting was super exciting (although it was) …

Beef Ramen Soup

I had ramen for the first time ever a few weeks ago, and fell in love 🙂 It was a lovely light soup, healthy and tasted great. My boyfriend, Chuck …

Be Your Own Advocate

The doctors are the medical professionals. They know best. Take notes, have them make a plan and then follow it perfectly. Don’t understand? Still follow the plan. Doesn’t feel quite …