• Recipes

    Garlic Beet Hummus

    Beet Hummus and Veggies! Is there anything more refreshing? Crunchy Veggies, Smooth delicious hummus, and of course BEETS! Beets are amazing! So bright, fresh and delicious. Not only do they taste amazing, they are so good for you. Did you…

  • Recipes

    High Protein Baked Oats

    Have you ever had baked oatmeal?⁠I have a love of dessert, high protein foods and oats so this month I played around with some recipes and made this epic baked oat dish! Enough breakfast for 1 week!⁠⁠Now you can use…

  • Recipes

    Zucchini Bites

    When I was little bagel pizza bites were the biggest thing ever! The commercials looked amazing! The kids were so excited, the food looked delicious and honestly what more could you want than little mini pizzas? Now as a grown…

  • Recipes

    The Ultimate Brunch Bowl

    In my world eggs are a perfect meal just about any time of the day! Breakfast, lunch and dinner – but my favourite meal is Brunch. My boyfriend teases me – he calls me a hobbit. He says that I…

  • Recipes

    Chia Seed Pudding Two Ways

    I have always loved puddings and jellos, basically any sweet easy snack. However we all know that these snacks are never the healthiest, packed full of artificial sugars and not very high in nutrients as a whole. Luckily I found…

  • Recipes

    Homemade Beet Pasta

    If you are like me you LOVE beets. It took me a while to come around to beets but now I swear it is like I am a magnet for them! If beets are on the menu, I am ordering…