Habenaro Cheesy Homemade Bagels
Those who know me know that I LOVE LOVE LOVE everything bagels. In fact I have an everything bagel every single day with 2 scrambled eggs for an epic egg sandwich. I recently was shown a quick bagel recipe that…
Goji Berry Isolation Brownies
Currently we are all stuck at home and I don’t know about you but I am constantly looking for new recipes to try and things to eat! So I decided to look up some baking recipes this week – I…
Couch to 5k
I Grew up a Runners Daughter My dad is an ironman. 35 years later he still holds records at his high school. He is the toughest man I know and hands down the best runner. When I run with my…
Defining What Healthy Means to You
Breaking Down Barriers and Defining my Own Idea of Healthy Recently someone told me that she didn’t think she was healthy due to her MS. It really got me thinking. She viewed her faulty immune system as the robber of her…
Protein Banana Pancakes
I love pancakes I grew up loving pancakes. My dad used to make us pancakes on the weekends and we loved every taste! I remember him adding cinnamon to the pancakes or cocoa powder as a fantastic taste treat. Now…
I Hate “Resolutions”
I Hate Resolutions but I Love Habit Changing New year, new decade- did you make any resolutions for 2020? Are you one of the many people that told yourself “2020 is my year- I’m going to make a change and…
