• Recipes

    Habenaro Cheesy Homemade Bagels

    Those who know me know that I LOVE LOVE LOVE everything bagels. In fact I have an everything bagel every single day with 2 scrambled eggs for an epic egg sandwich. I recently was shown a quick bagel recipe that…

  • Recipes

    Goji Berry Isolation Brownies

    Currently we are all stuck at home and I don’t know about you but I am constantly looking for new recipes to try and things to eat! So I decided to look up some baking recipes this week – I…

  • Healthy Living Blog

    Couch to 5k

    I Grew up a Runners Daughter My dad is an ironman. 35 years later he still holds records at his high school. He is the toughest man I know and hands down the best runner. When I run with my…

  • Recipes

    Protein Banana Pancakes

    I love pancakes I grew up loving pancakes. My dad used to make us pancakes on the weekends and we loved every taste! I remember him adding cinnamon to the pancakes or cocoa powder as a fantastic taste treat. Now…

  • Healthy Living Blog

    I Hate “Resolutions”

    I Hate Resolutions but I Love Habit Changing New year, new decade- did you make any resolutions for 2020? Are you one of the many people that told yourself “2020 is my year- I’m going to make a change and…