Defining What Healthy Means to You
Breaking Down Barriers and Defining my Own Idea of Healthy Recently someone told me that she didn’t think she was healthy due to her MS. It really got me thinking. She viewed her faulty immune system as the robber of her…
Saying Good Bye to MS
Today I get to say goodbye to MS. I get to say goodbye for two reasons. The first is that I have completed the most effective treatment I could do to fight MS- Stem Cell. The Stem Cell treatment was filled with…
I Hate “Resolutions”
I Hate Resolutions but I Love Habit Changing New year, new decade- did you make any resolutions for 2020? Are you one of the many people that told yourself “2020 is my year- I’m going to make a change and…
Protein Mug Cake
I Love Cake But let’s be honest who doesn’t love cake?!?! Chocolate cake. Vanilla Cake. Marble Cake. Shortcake. Red Velvet. I love cupcakes and cake pops. I love all cake. Unfortunately no matter how hard I tried having a couple…
Menopause at 27
Menopause at 27 I am 27 years old and experiencing menopause. Those hot flashes everyone dreads? Yeah I have them. The heartburn? It kills. I have the hormone levels of someone twice my age. Now I knew about the possibility…
30 Minute Vegan Sloppy Joe’s
Throwback to my Youth I remember growing up and going to PLASP (which looking back I have not idea what it stood for). It was an after school program and they often fed us meals. I remember being in day…
