• Recipes

    Goji Berry Isolation Brownies

    Currently we are all stuck at home and I don’t know about you but I am constantly looking for new recipes to try and things to eat! So I decided to look up some baking recipes this week – I…

  • Recipes

    Protein Banana Pancakes

    I love pancakes I grew up loving pancakes. My dad used to make us pancakes on the weekends and we loved every taste! I remember him adding cinnamon to the pancakes or cocoa powder as a fantastic taste treat. Now…

  • Recipes

    Spaghetti Squash Burrito Bowl

    This is a meal that combines so so many of my favourite foods – Avocados, Spaghetti Squash, peppers, cabbage – the list goes on and on!⁣ This is a favourite recipe of mine from Cookie and Kate. I love, love,…

  • Recipes

    Protein Blueberry Muffins

    As a vegetarian with high protein needs I am always looking for snacks that will make this easier! I want to show you my favourite blueberry, high protein, healthy muffins! These muffins pack and punch and have 10 grams of…

  • Healthy Living Blog

    Saying Good Bye to MS

    Today I get to say goodbye to MS. I get to say goodbye for two reasons. The first is that I have completed the most effective treatment I could do to fight MS- Stem Cell. The Stem Cell treatment was filled with…

  • Healthy Living Blog

    I Hate “Resolutions”

    I Hate Resolutions but I Love Habit Changing New year, new decade- did you make any resolutions for 2020? Are you one of the many people that told yourself “2020 is my year- I’m going to make a change and…