Work with Us to Define What Healthy Means to You!
Are you tired of having to start over because you didnt stick to your goals?
Are you tired of felling uncomfortable in your own body?
Do you wish you had a guide who could tell you exactly what you need to do every day for healthy results?
We will work with you to help you define what healthy means and help come up with realistic attainable goals and to make a lasting healthy change, without deprivation!
With our programs we will hold you accountable and help you develop a healthy lifestyle and relationship with food.
The Plans
Silver 3 Mon / 6 Mon Options
A great intro package! With the silver package you will receive:
- Customized meal plan, with up to 3 meals
- A weekly grocery list
- A weekly check in email
- A monthly accountability 30 minute phone call with Jess
- A Healthy Snack List
Gold 3 Mon/ 6 month Options
A package with all you need! With the gold package you will receive
- Customized meal plan, with up to 3 meals and 3 snacks per day
- A healthy snack list
- A weekly grocery list
- A daily motivation check in text
- A weekly accountability 15 minute phone call with Jess
Platinum 3 Mon/6 Month Options
A premium package! With the platinum package you will receive
- A holistic nutrition assessment at 1st and 4th month
- Customized meal plan, with up to 3 meals and 3 snacks per day
- A weekly grocery list
- A daily motivation check in text
- A weekly accountability 30 minute phone call with Jess
- A personalized workout plan with 3 workouts a week
Extras
Initial Holistic Nutrition Assessment
Sometimes in is our journey to health and wellness we need an extra help. As a certified holistic nutrition consultant Jess has undergone special training so that she can provide you with an in-depth assessment of your current overall health.
Each assessment includes a questionnaire, 15 minute intro call, 30 minute results call and 3 page assessment write up.
Follow ups available as needed
Payment options
Paypal, Interact E-Transfer, Cash or Square
