At All the Right Bites we offer all the tools you need to live a healthier lifestyle, from meal plans to workout plans and even in home personal training!
Meal Plans & Dietary Assessments
Meal Plan and Dietary assessments.
All meal plans must start off with a complete dietary assessment so that we can be fit a meal plan for you. An assessment involves filling out a questionnaire. The questionnaire is analyzed, a sample meal plan is provided, and nutrition recommendations are made. This includes 2 30 minute phone calls, 1 before and after the assessment. During the first call, we go over the questionnaire and during the second call we go over the suggestions/assessments and sample meal plan.
The cost of a dietary assessment is $150.
Follow-up assessments can be booked at a cost of $100 each.
Meal plans are priced from $125 dollars a month, to $250 a month depending on the type of meal plan you want.
Online Personal Training
| Meal Plan Online Training add on | Monthly workout breakdown added on to you monthly meal plan. Basic Meal Plan Only Work Out Plan for each month, including exercises, reps, rests and images/videos. Monthly 30 minutes call with Jess | $100 |
| Online Training Plan 1 month | Work Out Plan for 1 month. Including exercises, reps, rests and images/videos. 1- 30 minutes call with Jess | $100 |
| Online Training Plan 3 month package | Work Out Plan for 3 months. Including exercises, reps, rests and images/videos. 3 -30 minutes call with Jess | $275 |
| Online Training Plan 6 month Package | Work Out Plan for 6 months. Including exercises, reps, rests and images/videos. 6 - 30 minutes call with Jess | $550 |
In Home personal Training
| Group Personal Training | 1x per week | $90 per session |
| Group Personal training | 2x per week | $80 per session |
| Group Personal Training | 3x per week | $70 per session |
| Individual Personal Training | 1x per week | $75 per session |
| Individual Personal Training | 2x per week | $65 per session |
| Individual Personal Training | 3x per week | $55 per session |
Payment options
Paypal, Interact E-Transfer or Cash