At All the Right Bites we offer all the tools you need to live a healthier lifestyle, from meal plans to workout plans and even in home personal training!

 

Meal Plans & Dietary Assessments

Meal Plan and Dietary assessments.

All meal plans must start off with a complete dietary assessment so that we can be fit a meal plan for you. An assessment involves filling out a questionnaire. The questionnaire is analyzed, a sample meal plan is provided, and nutrition recommendations are made. This includes 2 30 minute phone calls, 1 before and after the assessment. During the first call, we go over the questionnaire and during the second call we go over the suggestions/assessments and sample meal plan.

The cost of a dietary assessment is $150.

Follow-up assessments can be booked at a cost of $100 each.

Meal plans are priced from $125 dollars a month, to $250 a month depending on the type of meal plan you want.

 

Online Personal Training

Meal Plan

Online Training add on
Monthly workout breakdown added on to you monthly meal plan. Basic Meal Plan Only

Work Out Plan for each month, including exercises, reps, rests and images/videos.

Monthly 30 minutes call with Jess
$100
Online Training Plan

1 month
Work Out Plan for 1 month.
Including exercises, reps, rests and images/videos.

1- 30 minutes call with Jess
$100
Online Training Plan

3 month package
Work Out Plan for 3 months.
Including exercises, reps, rests and images/videos.

3 -30 minutes call with Jess
$275
Online Training Plan

6 month Package
Work Out Plan for 6 months.
Including exercises, reps, rests and images/videos.

6 - 30 minutes call with Jess
$550

 

In Home personal Training

Group Personal Training 1x per week $90 per session
Group Personal training 2x per week $80 per session
Group Personal Training3x per week $70 per session
Individual Personal Training 1x per week $75 per session
Individual Personal Training 2x per week $65 per session
Individual Personal Training 3x per week $55 per session

 

Payment options

Paypal, Interact E-Transfer or Cash