I found John on Instagram and I will admit that the first thing I thought was this guy is a prime example of how you can be “ripped”, “jacked”, “shredded” or all of the above while living on a plant based diet. I also thought this guy is super motivating and I had to follow him!
If I need a big of inspiration his page is always a sure fire insp boost! So make sure you check him out and if you want more info on him, check out our live!
Type of Plant Based Diet: Flexitarian
Timeline: 1 to 3 years
Question 1: What made you decided to go plant based? Was their one specific moment or several moments?
Knowlege! know better do better!
Question 2: What was the first step you took towards going plant based?
Solid food vacation
Question 3: What was the hardest part of going plant based?
Question 4: What is your favourite part about going plant based?
I feel so much better
Question 5: Have you learned any plant based tips and tricks you would like to share with us?
Weekly 36 hour juice feast is a game changer
Questions 6: What is the one thing you wished people knew about being plant based?
You don’t need meat…..at all.
Question 7: Do you have any advice for those who are just starting out on their plant-based journey?
Find a people who have already done it and get some social support
Question 8: Last but not least would you like to share your favourite plant based food (recipe or single item)? Feel free to share a link and we will link it in the blog.
jackfruit pull pork is great. I love fruits too so whole fruits is awesome