Recipes

High Protein Lentil Salsa

As a vegetarian I am always looking for new ways to up my protein. Recently I was looking in my pantry and thought hmmm what can I make that’s quick and easy with lentils. Lentils are great protein and I had a ton!⁠

The answer, Lentil Salsa!⁠

quick, easy, tasty and higher protein than normal salsa. Let’s get right down to it.⁠

Ingredients
1. 1 cup corn kernels
2 2 plum tomatoes
3. 1 pepper diced
4. 1 jalapeno diced⁠
5. 1 can green lentils⁠
6. 1 red onion diced⁠
7. 1 garlic clove minced⁠
8. 3 tbsp lime juice⁠
9. sea salt to taste⁠
10. 1 bunch of cilantro roughly chopped⁠

Directions are simple :)⁠

1. I toasted or charred the corn quickly in my pan with a but of extra garlic (because garlic is yummy)⁠

2. I put everything in a bowl together and mixed.⁠

BAM, higher protein, lentil salsa

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