Are Vitamins Worth It?
Nutrition can be overwhelming. A lot of us can see products advertising that they are high in a specific vitamin but we don’t really know why we need them. We …
Beef Ramen Soup
I had ramen for the first time ever a few weeks ago, and fell in love 🙂 It was a lovely light soup, healthy and tasted great. My boyfriend, Chuck …
Epic Vegetarian Tacos
I think if there is one thing in the world that everyone can agree on it is that tacos are epic. I love tacos and here is why… Tacos can …
Healthy-ish Pancakes ;)
I love pancakes. My dad is not a great chef, but if I had to pick a favourite thing that he used to make for us it would be PANCAKES… …
Best Minestrone
So, as I prepare for chemo rounds 2 to 8 I have been focusing on being as healthy as possible, as active as possible and eating all my favourite foods …
Stellar Kombucha
By now, nearly everyone has heard of Kombucha – though many people are not quite sure what it is! Thought to originate in Asia, kombucha is created through the fermentation …
Benefits of Eating Wild Game
Benefits of Eating Wild Game “There is something extraordinary about a food that has touched no other hands than your own throughout the entire process,” says Ethan, from Edmonton, Alberta. …