Jessica’s Epic Egg Sandwich
I love eggs. Eggs are delicious, great for you and a good source of protein! They are inexpensive and vegetarian 🙂 I have this egg sandwich twice a week minimum …
Mexican Quinoa Stuffed Sweet Potatoe
I am going down the rabbit hole with meatless eating this month – and my challenge is to make sure I am still hitting my protein targets (I am …
Beet Noodle Pasta
Have you ever tried vegetable noodles? I have tried zucchini noodles but I was bored and I wanted to mix it up. So this week I made spaghetti alfredo with …
Easy Butternut Squash Soup
I love butternut Squash soup For me soup is amazing, because it leaves me feeling light and healthy 🙂 I also love soup because in Calgary this week we had …
Perfect Pancakes <3
I love Pancakes. I have loved them since I was a little girl and my dad would make us baby pancakes. I spend a lot of time making pancakes, trying …
Are Vitamins Worth It?
Nutrition can be overwhelming. A lot of us can see products advertising that they are high in a specific vitamin but we don’t really know why we need them. We …
Beef Ramen Soup
I had ramen for the first time ever a few weeks ago, and fell in love 🙂 It was a lovely light soup, healthy and tasted great. My boyfriend, Chuck …
Home Made Spinach and Goat Cheese Ravioli
Four young women embark on a journey full of friendship and wine seeking out their inner Nona as they attempt to make homemade ravioli stuffed with the finer things in …
Epic Vegetarian Tacos
I think if there is one thing in the world that everyone can agree on it is that tacos are epic. I love tacos and here is why… Tacos can …
Healthy-ish Pancakes ;)
I love pancakes. My dad is not a great chef, but if I had to pick a favourite thing that he used to make for us it would be PANCAKES… …