Recipes
Jessica currently lives as a vegetarian so the majority of her recipes with be vegetarian/vegan. However as a nutritional consultant Jess has experience with all types of diets, including: vegetarian, vegan, paleo, keto, AI protocols and general weight loss.
Easy High Protein Vegan Veggie Bowl!
I live in a winter wonderland! Now the exciting thing about that is that it is going to be a white Christmas! 🎄❄🎅🏻 But the bad thing about that is it is going to be COLD. On cold days there…
Healthy & Quick Vegan Turmeric Rice
Have you heard about the incredible health benefits of turmeric? Turmeric is one of my favourite spices to use in cooking, and this is a simple turmeric beans and rice bowl. Before we get to the recipe lets chat about…
Crowing Pleasing Vegetarian Jalapeno Strudel
In case you hadn’t noticed yet – I am obsessed with puff pastry! Something about puff pastry just makes me smile, its flakey and delicious and always feels like a treat! Recently I decided to treat myself with cheese, puffy…
Quick & Easy Spicy Jalapeno Refried Beans
I have been obsessed with refried beans since I was a little girl. Truth time! I used to love #tacobell I would go with my dad and get the same thing every time! 2 double decker tacos and bean burrito.…
Quick, Easy & Vegan Vegetable Puff Pastries
I will be honest I have a slight obsession with puff pastry! I keep it in my fridge and on hand for whenever I want to make simple delicious meals! This week I am showing you my Vegan Vegetable Puffy…
20 Minute Quick and Delicious Tomato Onion Tarts
I have recently been on a Halloumi cheese kick. Have you heard of Halloumi cheese? It is a fabulous food I tell ya. Halloumi is full of protein, fat, countless nutrients and DELICIOUS. I now always keep my fridge…
