Healthy Living Blog
A weekly blog bringing you tips, tricks, recipes and more to help with your healthy life style.
HSCT – The Journey Officially Begins
Last Friday, I officially met with my hematologists and I received the approval to move forward with HSCT!!! I am equally scared and excited for the long journey ahead. Starting with a trip to the fertility specialist to freeze…
MS: My Fight For Mental Health
Thank you the MS Society of Canada for inviting me to be such a big part of the #mentalhealth day! Multiple sclerosis can be an isolating disease – you can feel alone and cut off from the world. If you…
My Stem Cell Choice
As I have hinted at in the previous posts, I have been faced with many medical decisions lately. On December 11th my doctor called me with the results from my MRI that was completed two weeks prior. I will admit I…
Stellar Kombucha
By now, nearly everyone has heard of Kombucha – though many people are not quite sure what it is! Thought to originate in Asia, kombucha is created through the fermentation of a culture of yeast and bacteria known as a…
Am I Healthy?
Ever since my MS diagnosis, I have been told numerous times that I am unhealthy. By traditional definitions of “healthy” – they’re absolutely right. This chronic disease can leave me so fatigued that some days it’s a struggle to get…
Benefits of Eating Wild Game
Benefits of Eating Wild Game “There is something extraordinary about a food that has touched no other hands than your own throughout the entire process,” says Ethan, from Edmonton, Alberta. Now, we understand that hunting can be a controversial topic,…
