Fight MS: How I Define Healthy

I wasn’t always this keen or knowledgeable about health and fitness.   Before being diagnosed with MS, working out and eating a good diet was cast in the superficial light of …

My Stem Cell Choice

As I have hinted at in the previous posts, I have been faced with many medical decisions lately. On December 11th my doctor called me with the results from my MRI …

Stellar Kombucha

By now, nearly everyone has heard of Kombucha – though many people are not quite sure what it is! Thought to originate in Asia, kombucha is created through the fermentation …

Am I Healthy?

Ever since my MS diagnosis, I have been told numerous times that I am unhealthy. By traditional definitions of “healthy” – they’re absolutely right. This chronic disease can leave me …

Benefits of Eating Wild Game

Benefits of Eating Wild Game “There is something extraordinary about a food that has touched no other hands than your own throughout the entire process,” says Ethan, from Edmonton, Alberta. …