At All The Right Bites we understand that “healthy” means different things for everyone. That is why our meal and fitness plans are tailored specifically for you and your unique needs and goals.
An expert in nutrition, and at managing her own diagnosis of Multiple Sclerosis through diet and exercise, Jessica’s specialty lies in creating plans that help others with their health concerns. From managing autoimmune diseases to weight loss, All The Right Bites will be there for you every step, and bite, of the way!
Section subtitle
Testimonials
Michaila
Nutrition Client
Jessica’s fresh and inspiring recipes have made it so easy to follow my meal plan. I
went from simply stuffing my lunch bag with whatever packaged protein bar or fruit
snack I could get on sale, convinced it was healthy. She opened my eyes to a world of
flavour and simplicity, perfect for my lifestyle.
Now I have meals that I genuinely look forward to, instead of just hitting a fast food
joint on the way home. Jess is one kick ass coach all around!
Catherine
Personal Training Client
Making the decision to work with Jess has been one of the best decisions I have ever made. I have been back and forth with the gym for years, with no long term success. I have been working with Jess for 7 months now and I look forward to our sessions. She holds me accountable and pushes me to work harder. To realize my own strength. She is made see I can do so much more, all I have to do is try.
Jess is an amazing trainer. Not only does she care, but she wants to see me succeed. Having a trainer that believes in me is exactly what I need to work harder and get where I want to be in my health and fitness goals
MS is currently classified as an autoimmune disease where one’s own immune cells attack the brain and spinal cord. These attacks can cause damage to the myelin, the protective layer …
Thank you the MS Society of Canada for inviting me to be such a big part of the #mentalhealth day! Multiple sclerosis can be an isolating disease – you can …
I wasn’t always this keen or knowledgeable about health and fitness. Before being diagnosed with MS, working out and eating a good diet was cast in the superficial light of …